The Rubber City Endurance Project was created by Dr. Tim Pavlak DPT in an effort to give endurance athletes the tools they need to achieve peak performance in their chosen sport.
Dr. Tim Pavlak is the founder of Physio Orthopedics and Performance and Senior Lecturer on The Fundamentals of Strength and Conditioning at
The University of Akron.
Team Strength Programming (app based)
Individual Strength Programming (app based)
Endurance Program Periodization (app based)
Nutrition Programming (app based)