

The POP University Library
The POP University Library is a specialized platform founded by two Doctors of Physical Therapy, with over 12 years of experience as the Senior Lecturers on the Fundamentals of Strength and Conditioning at a Division I University.
This Patreon page offers a blend of lecture-based content and hands-on lab demonstrations, tailored for fitness-oriented individuals seeking clinician-based knowledge and practical application.
Both founders are active ultra-endurance athletes with a strong emphasis on the integration of strength training. POP University provides a unique opportunity to learn from experts who combine academic rigor with real-world athletic experience, making it a valuable resource for optimizing performance and enhancing fitness goals.
